Overcoming Irrational Fear

Posted Posted by kenyanmom in Soul Living Podcasts     Comments No comments

Welcome back to Soul Living. Today, we will be discussing how to overcome irrational fear. What is fear? Fear is defined by the dictionary as an unpleasant emotion caused by the threat of danger, pain, or harm. The biggest note here is that it is an ‘emotion’. While fear is good, we have programmed our internal system to hate and even fear fear. We get paralysed by it. We fail to see it as what it actually is. An ‘emotion’. How can we overcome irrational fear? Here’s today’s podcast on how to do this.

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